Thursday, August 21, 2008

Detachment

This started out as a response to an email, but I figured I might as well blog it so as to get more opinions on it.

Detachment is something I've wondered about a lot over the years, and figuring out what it really means is still an ongoing process. But here are some of my current thoughts on this concept.

First, lets consider the notion of detachment when it comes to the consequences of our actions. Often we commit a certain action, or make a certain decision, and then have expectations of what the result of that action/decision should be. However in many instances our expectations are not met, and can cause us a lot of grief. So you might be kind to someone, and expect them to be thankful, and it hurts you if they are not. Or you might decide to join the masters program at Stanford, and expect it will be a fulfilling course, and are disappointed when it is not. Detachment in these situations, I think, then boils down to ridding oneself of all expectation. And there are 2 reasons why one should do this. One involves realizing that in essence, we aren't really the doer of our actions - but rather, everything we do is enabled by God's grace. And so we don't really "own" our actions (or their consequences). Second, the consequences of any action are hugely influenced by the actions of other people, and existing circumstances - and so though we might expect a certain consequence, the interaction between different people's actions might result in something else. Therefore from both these perspectives, it makes sense to detach ourselves from expectation, and from the consequences of our actions. We do what we need to do in any situation - and then leave the consequences to God. I think there are a few more nuances to this, especially in relation to how the combination of prayer/submission/detachment can affect the consequences of actions, but I'll leave it at this for now.

There is a pretty famous verse from the Bhagavad Gita (one of the Hindu holy texts) where Krishna says,

"Karmanye vaadhi kaa raste maa phaleshu kadaachana
Maa karma phal hetu bhurma te sangostva vikarmani
"

Loosely translated, this means, "You have a right to perform your prescribed duty, but you are not entitled to the fruits of action. Never consider yourself the cause of the results of your activities, and never be attached to not doing your duty."

So though we can act, we are not the cause of the results of those actions - and so we should not be attached to them. This, of course, is not a reason to not act at all.

The other situation where detachment comes into play is when we talk of detachment from people/material objects - and here I see it largely in terms of being the opposite of attachment. For the longest time, however, this confused me a little - for, I wondered, does not being attached to people mean we don't love them? But I think there is a subtle difference between love and attachment - and here's my understanding of it. I believe one should love everyone to the utmost possible, as all religious teachings enunciate - but one should never be so attached to someone or something that it deters one from the spiritual path. Attachment can detract one from the spiritual path in two ways - one, we are so attached to someone that we expend all our energies on fostering that attachment, and have little left to focus on our spiritual growth. Second, in a situation where we are separated from the loved one (through distance or death), our attachment is so strong that it produces an intense sadness/depression that again causes one to lose sight of the broader spiritual objective. Therefore we need to find the right balance between love and detachment when it comes to all our relationships. And detachment of course does not mean that we do not express our love for someone, that we do not miss them when they are not with us, that we are not full of joy to be with them - but it does mean that all these feelings are never so intense that they cloud our vision, and are ultimately subservient to the greater goal of spiritual growth. As long as one always keeps that in perspective, one can find that balance between love and detachment.

Its interesting to think about how developing this attitude would affect our relationships/friendships with people. We would still continue to love them just as much, and do all we can do for them - but the greater spiritual perspective that detachment gives us would enable us to handle problems/separation with much greater ease, And ultimately if one has to let go of certain relationships because they contribute negatively to one's growth, or because other kinds of problems arise, it would be much easier to do so again, because the final objective would always remain at the forefront.

Attachment can also be expressed in other ways - one can get attached to one's dislike for certain things, or to inaction in certain situations. In general this sort of attachment can lead to rigidity, and prevents one from being flexible or accommodating. Its therefore important to realize why one holds on to certain things, or refuses to do certain things - whether it comes from holding on to a principle or value, or whether it arises purely from a personal dislike. For example, my holding on to eating vegetarian food is a matter of principle - but my dislike for eggplant is purely a psychological attachment. It is therefore probably better, in the longer spiritual run, to detach myself more from the latter.

All this is of course easier said than done :)

4 comments:

Bright Butterfly said...

I've been struggling lately to understand detachment as well. For me, it started by struggling to understand the implications of detachment, but then recently when a friend asked me "what is meant by detachment?" I took a step back and realized how confused I was about that too!

You make a number of really points here that I find quite clarifying in thinking about all this.

Perhaps most illuminating for me is your idea that detachment does not mean lacking of love and feeling. We should love and rejoice fully in that blessing, we should appreciate beauty, etc. etc. but we should not get so bogged down in these things that we are deterred from progressing in our spiritual path.
You gave the example of missing someone when they're away... perhaps I can add a bit more here, having gone through a long-distance relationship myself for a number of years. At times we choose in such a situation (consciously or unconsciously) to detach from the wrong thing. In addition to what you said, it is also possible to detach from the blessings of spiritual virtues like love in a way that can hamper one's spiritual growth individually and in that partnership. That is to say, for fear of the sadness of missing the person during that physical separation, people at times retreat emotionally (a.k.a. numb themselves from feeling)... rather than finding that balance between love and detachment and discovering new ways to use that separation for continued spiritual growth. This of course is very challenging! And it gets a bit at the discussion we just had about fate and how effort is necessary, as is prayer to only be granted things that allow for our greatest spiritual growth / highest good.

I also found your last paragraph really intriguing -- the notion that we can get strongly attached to NOT doing particular things. Similarly, we can get really attached to certain false judgments about ourselves (e.g., I am ugly, fat, stupid, unworthy of being loved…). A great number of people cease to dance, sing, make art because they think they’re no good at these things… perhaps someone judged them at some point and they have internalized that judgment and made it their reality and are so attached to it that there is no space in their hearts for a more divine reality. It is really useful, in such situations, to open our hearts to exploring why we are hanging onto these negative attachments, to understand how these perversions have served us until now (e.g., perhaps a certain amount of anger or hostility may have kept you physically safe in the past), and then to forgive and let go of these limiting patterns and open ourselves to the possibilities of the bounty of joys that can come from allowing ourselves to explore these things.

I just read a bit of commentary last night in an English version of the Bhagavad Gita that stood out to me in relation to all this reflection upon detachment: “Life is given to us so that we may reach a state, regardless pleasure or pain, in which we remain completely unperturbed. But to reach such a state of mind we need to take life very seriously and discipline it carefully. Remaining unaffected by changes in one’s fortune does not mean that one has to be inert, that one must become as a piece of stone and give away all the finer sensitivities of mind. It means that we need to develop an inner strength and be ready to accept either pleasure and pain with equal indifference.”

Nikhil said...

A Hidden Word that relates to what you said at the end:

O SON OF MAN! Should prosperity befall thee, rejoice not, and should abasement come upon thee, grieve not, for both shall pass away and be no more.

And thanks for sharing that bit about your experiences with a long-distance relationship - it was quite illuminating as well.

Jalal said...

"O QUINTESSENCE OF PASSION! Put away all covetousness and seek contentment; for the covetous hath ever been deprived, and the contented hath ever been loved and praised."

Passion does not need to be covetous. Passion can be contented.

Adu said...

yo :) you've broken up the sanskrit a little wrong. similar to the way people often refer to "madhuban mera dhika naache re" :) ha ha.

i don't mean to be pedantic, but since i like the original sanskrit, and it's easy to parse even with knowledge of hindi once it's written out right, here is how it should be, if you are interested:

karmanyeva adhikaaraste maa phaleshu kadaachana

maa karmaphalahetuhu bhu ma te sangostvakarmani

split up word by word that would be:

karmani eva adhikaaraha te maa phaleshu kadaachana

maa karmaphalahetuhu bhu ma te sangah astu akarmani

karmani = in karma
eva = only
adhikaaraha = right
te = your
maa = not
phaleshu = in the fruits
kadaachana = ever
karmaphalahetuhu = one whose goals are the fruit of action
bhu = be
sangaha = association
astu = should be
akarmani = in a-karma (non-karma)